Whole30 Coaching


“THE NEXT 30 DAYS WILL CHANGE YOUR LIFE.
IT WILL CHANGE THE WAY YOU THINK ABOUT FOOD.
IT WILL CHANGE YOUR TASTES. IT WILL CHANGE YOUR
HABITS AND YOUR CRAVINGS. IT WILL RESTORE A HEALTHY
EMOTIONAL RELATIONSHIP WITH FOOD, AND WITH YOUR BODY.
IT HAS THE POTENTIAL TO CHANGE THE WAY YOU EAT FOR THE REST OF YOUR LIFE.”

— MELISSA HARTWIG, CO-CREATOR OF WHOLE30

 

We’ll start on Friday, March 1st.  We’ll celebrate Day 30 on Saturday, March 30th.  This is what our group will look like:

 

Life After Whole30

This group will go only through Day 30 of the Whole30, but there will be an optional group you can join on Day 31 to do a Whole30 plus reintroduction.  Details of that will be discussed as the time comes.

Private Facebook Group

We will meet in this space on Friday, February 22nd, to prepare for our start on the 1st.

The Coaching

I will be in the private group at least 3 times a day answering questions, posting information, encouragement, sharing my experience, holding you accountable, and prompting you to just keep going, no matter what.

 

You Choose Your Participation Level

There are two options from which you may choose: View Only or Interactive+Accountability.  This is a “Know Thyself” situation.

Choose View Only if you are a Viewer: someone who prefers to take things in on your own, learn from others’ questions and experiences, and leave the talking to the other group members.  As a Viewer you will be a Whole30ing fly on the wall, seeing everything that everyone else sees but not interacting unless you choose to do so.

Choose Interactive+Accountability if you are an Engager: someone who loves to ask questions, cultivate relationships, and discuss your day.  As an Engager I will tag you in your own comment every evening, with the expectation that you will tell me about your struggles and triumphs.  If you need personal support and accountability to be your most successful, this is for you.  PLEASE NOTE: You MUST respond to your daily tag each and every day.  If you don’t, you will become a View Only member with no refund.

The Book

You must purchase Whole30 Day By Day, and we will go through it together every day. This resource is a Whole30 game changer. Melissa’s words will be cheering us on from the sidelines with their wit, beauty, insight, and expertise, and I will be running alongside you, feeling your every pain but sharing how to push through to the other side. We’ve got you.

 

FREQUENTLY ASKED QUESTIONS

Let’s Get You Signed Up!

Let me be clear, The Whole30 program has always been and will always be free for anyone to access.  All the information is available at www.whole30.com.  My coaching services are for people who need extra support, accountability, and community to succeed.  And maybe being financially invested is the extra accountability you need to finally beat the avocado oil potato chips that get you every. Single. Time.

Registration ends February 21st so that we are all set to go on the 22nd.  Once you have reserved your spot by submitting your payment, within 2 days you will receive a confirmation email from me outlining your next steps.

Refunds will only be given in the event that my circumstances change and I am unable to provide you with the content that I have described.  In other words, that cookie is not worth your investment, so DON’T EAT IT.

The View Only Fee –  $45 (plus the cost of Day by Day)

The Interactive+Accountability Fee – $100 (plus the cost of Day by Day)

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