Whole30 Coaching

“THE NEXT 30 DAYS WILL CHANGE YOUR LIFE.
IT WILL CHANGE THE WAY YOU THINK ABOUT FOOD.
IT WILL CHANGE YOUR TASTES. IT WILL CHANGE YOUR
HABITS AND YOUR CRAVINGS. IT WILL RESTORE A HEALTHY
EMOTIONAL RELATIONSHIP WITH FOOD, AND WITH YOUR BODY.
IT HAS THE POTENTIAL TO CHANGE THE WAY YOU EAT FOR THE REST OF YOUR LIFE.”

— MELISSA HARTWIG, CO-CREATOR OF WHOLE30

COACHING PACKAGES

 

WHOLE30 GUIDE

You are in control of your Whole30.  If you’re someone who has completed a Whole30 previously, or would like to try it on your own with some assistance, this is a great place to start.  You can utilize me for questions and advice you may need throughout your program, but you will not receive the personalized coaching as with other programs.

SIX WEEK GUIDED PROGRAM

  • ONE INTRO WEEK + YOUR WHOLE30
  • ONE REINTRODUCTION WEEK

WHOLE30 DAILY EMAIL

 

WHOLE30 ONLINE COACHING

If you’re new to the Whole30 or just someone who would like a more personalized program experience, this is the best fit.  We’ll have scheduled calls and check-ins during your program.  This is a guided “tour” of the program that is great for beginners and pros alike.

SIX WEEK ONLINE COACHING PROGRAM

  • ONE INTRO WEEK + YOUR WHOLE30
  • ONE REINTRODUCTION WEEK

WHOLE30 STARTER KIT

  • THE WHOLE30 DAY BY DAY JOURNAL
  • THE WHOLE30: THE 30-DAY GUIDE TO TOTAL HEALTH AND FOOD FREEDOM

ONE MONTH REAL PLANS SUBSCRIPTION

  • WHOLE30 MEAL PLANS & RECIPE IDEAS

WHOLE30 DAILY EMAIL + TEXT CHECK INS

WEEKLY SCHEDULED VIDEO CHECK INS

 

WHOLE30 COMMUNITY

GROUPS + WORKSHOPS

IN ADDITION TO MY GENERAL WHOLE30 COACHING SERVICES, I PROVIDE WHOLE30 GROUP COACHING, WORKSHOPS AND INFORMATIONAL SESSIONS TO COMMUNITY ORGANIZATIONS, NONPROFITS, WORKPLACES AND OTHER ASSOCIATIONS.

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