PALEO, RECIPIES Paleo “Ice Cream” January 27, 2018

We love ice cream.  Who doesn’t?  The crappy thing is, is that within the hour, my husband and I, both, start to feel stuffy after eating it.  Like we’ve got a full on head cold, stuffy.  While we don’t necessarily have “intolerances” to dairy, it definitely has an impact on our systems.  Don’t get me...

PALEO, RECIPIES, WHOLE30 Whole Foods Cabbage Crunch Copy Cat January 9, 2018

I love Whole Foods.  I the brands that they carry, the organic fruits and veggies, their butcher counter and the nice butcher men and women who have to deal with me picking meat for 45 minutes, and I especially love their new macaron fridge (I’m obsessed with macarons, just ask my hubby).  Our local store...

ABOUT Hello world! January 5, 2018

Welcome to the blog!  We’re just getting started here, so please mind out dust!  The best way to stay up to date with posts, until we’re really cookin’, will be my Instagram account. See you there! tif coming up coconuts

HEALTH, PALEO, WHOLE30 Pantry Staples for a Whole30 December 20, 2017

With the January Whole30 coming up, one of the most important ways to be successful is to plan.  While the degree of planning changes from person to person, there is some version of planning that should happen.  You’ll probably figure out that your planning may change after a day, a week, or midway through the...